All-In-One design enables Gym Monster to achieve full-body training with few accessories required. All major muscle groups can be fully exercised. As a full body workout machine, Gym Monster can also turn into different types of equipment. With the addition of a rowing bench, Gym Monster can transform into a rowing machine instantly. Moreover, Speediance provides an exclusive ski mode, identically to a ski resort in your home. It allows an enjoyable skiing time of your own. The series of courses are updated weekly. 100+ professional training lessons are coming soon, which include strength training, HIIT, Yoga, Rowing, etc. Simply one touch on a 21.5″ display, and the courses and weight are all under your control.