Xiaomi’s Xiaomo home smart rowing machine can exercise more than 80% of the muscles of the body. Your arms, back, chest, thighs and other parts of the body can all get good training. There is a large water tank in front of the machine, and when you are rowing, the water inside the tank will form a natural resistance. The faster you row, the greater its resistance, and the higher the intensity of the exercise. since the sitting position of rowing is a lateral movement, it does not hurt the knees and joints, and therefore is friendly to the user. When connected to Mobi Fitness APP, the experience gives you more fun. You can watch live online teaching, or compete with others, or enjoy some mini-games. After use, the machine can be lifted up easily and occupy an area of only 0.24 square meters.